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March 2020
May 2020
July 2020
Yoga, Purpose and Action ~ online
If you are unable to attend OTM’s most popular training in person, this is the next best thing! Join OTM founders Seane Corn, Hala Khouri, and Suzanne Sterling on a journey from the inside out. Through understanding the mind/body connection, the role that trauma plays in shaping us, and how to express your authentic self, we will guide you towards discovering your role in making the world a better place. July 20 - 24, 5 sessions Monday, July 20: 10am - 11:30am pst /…
Find out more »August 2020
Community Sangha via Zoom
Suzanne leads the upcoming Community Sangha from Off the Mat, Into the World. Wednesday, August 5 ~ 9:30a OTM’s weekly Community Yoga Class is a chance to bring our community together and raise funds for OTM. Now more than ever we know folks need ways to be together that are supportive, embodied, and nurturing. We have a strong international community at Off The Mat, and we know how potent it can be to practice together. This class will be taught…
Find out more »January 2021
Yoga, Purpose and Action ~ a virtual event
Stay tuned for more details: join Off the Mat, Into the World co-founders, Seane Corn, Hala Khouri & Suzanne Sterling for a week that will transform you life even from your living room.
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