SANCTUARY with Suzanne Sterling 

BUILDING THE TEMPLE

11 Weeks of Guided Meditations, Song and Sacred Silence…together.  

Tuesdays Nov 12, 19, 26 , Dec 3, 10, 17, Jan 7, 14, 21, 28 and Feb 4

5:30 - 7:00PM (Pacific Time) 

“the times are urgent; let us slow down.” Bayo Akomolafe

Our first Sanctuary in 2023 was an incredible gathering of folks diving into self inquiry, meditation practice and deep listening to the wisdom within.  We witnessed each other; writers, artists, teachers, parents and leaders as we lay down the burden of always being “on” and allowed ourselves to be held in community. 

In this latest offering we will be building the Inner Temple where we can practice holding our own center amidst the storms of life and cultivating embodied ease and healing.  In Sanctuary, grief, fear and sorrow become the doorway into our soul work, while joy, connection and simplicity bring us to center.  We go into the inner realms to create safe haven for our nervous systems, bodies, hearts and minds and we amplify the power of each others experience.   

We will, once again, write, sing and be in silence together remembering the way that collective singing and pristine silence bathes us in connection.  Our healing practices will include soul cleansing, loving our shadow, embracing boundaries, cultivating joyful practices and enhancing our connection to the web of life.    

Each session will include: 

checkin questions and deep self inquiry

guided meditations 

sacred songs

journaling  and deep listening 

rituals of connection 

This will be a time and place for you to show up AS YOU ARE and to drop the mundane concerns and tap into your own mystical being and spiritual practices.  We will cultivate courage, acceptance, gratitude and ignite the inner fires that keep us going in difficult times.  Join the community of Spirit! 

click here to register for the full experience  https://suzannesterling.thrivecart.com/sanctuary/

email suzanne@suzannesterling.com to join the first session for free